LAMB CHOP CURRY

LAMB CHOP CURRY

100g natural yoghurt
8 lamb cutlets
1 onion
2 tbs vegetable oil
1 tbs fresh grated ginger
2 garlic, crushed
1 tbs tomato paste
200g peas, fresh or frozen
for spice mix:

1/2 teaspoon each ground
coriander,cumin, fenugreek,ginger, black pepper,
cayenne, and turmeric.
*for the spice mix combine all the spices in a bowl
and stir well, mix 1 teaspoon of this curry powder
with the yoghurt and 1 teaspoon of sea salt.
toas lamb cutlets in the spice yoghurt until lightly
coated. (marinated)